Posted in Aerobics, Exercise, Running, Weights, Workout Log on May 3, 2007 | No Comments »
Tuesday - 35 minute run with Bump in stroller
Wednesday - 82 minute run with Gil and Zach (I didn’t have to push the stroller.)
Thursday - 40 minute Keli Roberts Weights and 15 minute kickboxing by Shelly
Updated: I also did a 43 minute run/walk on my treadmill after my little ones went to sleep. [...]
Posted in Exercise, Weights, Workout Log on April 18, 2007 | No Comments »
40 minute sculpting video
My head is spinning. My kids are pushing me hard these days. Zach’s teething is over the top. His bedtime has disappeared and he simply throws a HUGE tantrum every time I put him down to sleep. He kicks and scratches, punches and pulls my hair. [...]
Posted in Exercise, Weights, Workout Log on April 15, 2007 | No Comments »
45 minute weight training
15 minute kickboxing
What fun in the rain!
Posted in Abs, Running, Weights, Workout Log on April 12, 2007 | No Comments »
25 Minute Weights
15 minute kickboxing
37 minute run
I got a charge in my workout routine today. I visited my OBGYN and I still am the same weight I was at my 6 week follow up - 20 lbs. over my pre-pregnancy weight. What a drag - considering I’ve been working out for a good [...]
Posted in Abs, Aerobics, Running, Weights, Workout Log on April 2, 2007 | No Comments »
31 Minute Run - PR for this particular trail
Random kickboxing, weightlifting, abs
Gil was home this morning, so I hoofed it out the door before the 80 degree temps cut in. I didn’t want to push it too hard in the light of the tough run I had yesterday, but I still relished the chance [...]
Posted in Abs, Aerobics, Exercise, Running, Weights, Workout Log on March 25, 2007 | No Comments »
Saturday, March 24
Random Kickboxing workout
Weights
Kickboxing moves
Abs
1 hour walk.
Sunday, March 25
34 Minute run - all. by. myself.
Posted in Aerobics, Daily Diary, Exercise, Weights, Workout Log on March 23, 2007 | No Comments »
1 hour walk
Random upper body weight lifting - triceps target
Barbell 3×8 reps with 20 lbs - curls
Random kickboxing with bag
Just having funny breaking a sweat.
Posted in Abs, Aerobics, Exercise, Weights, Workout Log on February 21, 2007 | 3 Comments »
40 Minute Turbo Sculpt with 5 lb. weights
15 minute ab jam
I really wanted to do the 20 minute turbo jam, but ran out of time because of Zach’s sleeping schedule. I had a hard workout today, but have worn my old jeans two days in a row - the largest of my old jeans.
But [...]
 | Mountain Mama on Summer in Virginia |
| Mountain Mama on Back Up to Speed |
 | danny on Review of Our New Stove - Kenm… |
 | craftapple on Cleaning Challenge - Day … |
 | Mal on Turbo Jam - Round 2 |
|
