Posted in Aerobics, Exercise, Running, Weights, Workout Log on May 3, 2007 | No Comments »
Tuesday - 35 minute run with Bump in stroller
Wednesday - 82 minute run with Gil and Zach (I didn’t have to push the stroller.)
Thursday - 40 minute Keli Roberts Weights and 15 minute kickboxing by Shelly
Updated: I also did a 43 minute run/walk on my treadmill after my little ones went to sleep. [...]
Posted in Aerobics, Exercise, Workout Log on April 26, 2007 | No Comments »
25 Minutes Ultimate Boot Camp DVD
I am insane to do this again. No I didn’t make it far. My legs are still reeling from the last time. OWWWWW! But I had to do something, and this was it. It was fun, good time and when it got tough, I got [...]
Posted in Aerobics, Exercise, Workout Log on April 22, 2007 | No Comments »
35 Minutes of Ultimate Boot Camp Video
It only took me 35 minutes to figure out how desperately out of shape I really am. While I got an excellent workout, I just couldn’t go on. I already know many of my muscles will be sore tomorrow. This is my first workout in 4 [...]
Posted in Abs, Aerobics, Running, Weights, Workout Log on April 2, 2007 | No Comments »
31 Minute Run - PR for this particular trail
Random kickboxing, weightlifting, abs
Gil was home this morning, so I hoofed it out the door before the 80 degree temps cut in. I didn’t want to push it too hard in the light of the tough run I had yesterday, but I still relished the chance [...]
Posted in Abs, Aerobics, Exercise, Running, Weights, Workout Log on March 25, 2007 | No Comments »
Saturday, March 24
Random Kickboxing workout
Weights
Kickboxing moves
Abs
1 hour walk.
Sunday, March 25
34 Minute run - all. by. myself.
Posted in Aerobics, Daily Diary, Exercise, Weights, Workout Log on March 23, 2007 | No Comments »
1 hour walk
Random upper body weight lifting - triceps target
Barbell 3×8 reps with 20 lbs - curls
Random kickboxing with bag
Just having funny breaking a sweat.
Posted in Aerobics, Exercise, Workout Log on March 21, 2007 | No Comments »
35 Minute Kick boxing with Kathy Smith
I really don’t like Kathy Smith…and she’s way too perky for kick boxing. Just my opinion.
Posted in Abs, Aerobics, Workout Log on March 18, 2007 | No Comments »
20 Minute Turbo Jam
5 Minutes of Keli Roberts Kickboxing
15 Minute Ab Jam
Terribly distracting children including #1 who ran in the house blowing a whistle and woke up #2.
Posted in Abs, Aerobics, Exercise, Workout Log on March 15, 2007 | No Comments »
20 Minute Cardio Jam
25 Minute weight/abs routine
I want to run. Alone. On the open road. My head in the clouds. My shoes squeaking along.
Posted in Aerobics, Running, Workout Log on March 12, 2007 | No Comments »
Sunday, March 11
57 minutes - with Bump in the stroller. Temps low 60s, windy, sunny.
30 minutes of kick boxing practice moves.
Monday, March 12
42 minutes - with Bump and Zach. Temps 60s, light wind, sunny.
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