64 minutes 59 second run
I ran a route I’ve run 2 other times in the 65 and change range. When I hit the last mile, I was at a point where if I continued at my pace, I would probably finish in roughly 66 minutes or more. So, I put my head down [...]
Archive for the ‘Workout Log’ Category
Running, Running, Running
Posted in Exercise, Running, Workout Log on April 14, 2007 | No Comments »
It’s Just Not Fast Enough
Posted in Abs, Running, Weights, Workout Log on April 12, 2007 | No Comments »
25 Minute Weights
15 minute kickboxing
37 minute run
I got a charge in my workout routine today. I visited my OBGYN and I still am the same weight I was at my 6 week follow up - 20 lbs. over my pre-pregnancy weight. What a drag - considering I’ve been working out for a good [...]
A Run Walk
Posted in Exercise, Running, Workout Log on April 10, 2007 | 1 Comment »
50 minute run walk with the kiddos.
Pushing the stroller was not fun today. We did not have a smooth transition, so my run ended up being a run/walk. But, at least I got out there.
Carmen has a new blog - the ELFF Diet - Eat Less Fatty Foods. She talks a [...]
Another Run
Posted in Daily Diary, Exercise, Running, Workout Log on April 9, 2007 | No Comments »
50 Minutes - alone.
I’ve taken advantage of Gil’s 4 day weekend by running alone 3 of 4 days. I chose to stay home the day we had snow….yes, snow in Virginia in April. It was indeed a rare phenomena.
It was a rough run for some reason today. I ran the same route [...]
run run run
Posted in Exercise, Running, Workout Log on April 8, 2007 | No Comments »
I ran with the bunny today…48 minutes and the little puffball got away!!!
Blast Off
Posted in Exercise, Running, Workout Log on April 6, 2007 | No Comments »
65 Minute run - alone
Temp 45 degrees, windy
Awesome run. I loved it. But, as usual, am paying the price. Since I’ve now officially registered for the half marathon, I need to step it up a notch. Truthfully, I could run it today in probably 3 hours, but I would not [...]
Running with the Kiddos
Posted in Exercise, Running, Workout Log on April 3, 2007 | No Comments »
35 Minutes - same route as yesterday. I lost most of my time on the gravel section of this run. It is tough going through the tree roots and ups and downs.
I officially registered for the half marathon today and also found out that one of my niece in laws is running it [...]
Monday Run
Posted in Abs, Aerobics, Running, Weights, Workout Log on April 2, 2007 | No Comments »
31 Minute Run - PR for this particular trail
Random kickboxing, weightlifting, abs
Gil was home this morning, so I hoofed it out the door before the 80 degree temps cut in. I didn’t want to push it too hard in the light of the tough run I had yesterday, but I still relished the chance [...]
Weekend Workouts
Posted in Exercise, Running, Workout Log on April 1, 2007 | 2 Comments »
Saturday -
45 Minute run with kiddos
Sunday -
65 Minute run all.by.myself. whooooo.
60 minute walk with the family
I had the beat this morning as I ran full force into the street. My watch said 8:27. Is this what it feels like to run early in the morning again? I ran with my iPod and [...]
In Which We Run, Then Walk
Posted in Abs, Exercise, Running, Workout Log on March 27, 2007 | No Comments »
45 Minute Run with kiddos in the stroller
30 Minute Walk with kiddos in the stroller
90 crunches
We ran, and then we walked back along the trail in search of the lost drum stick that had bounced out of the stroller along the way. We found it and headed back….
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